
*applications closed*

• a customized training program with demo videos and adjustments as needed
• 24/7 direct feedback, text communication & monthly calls
• access to my community & assisting documents
*the complete system*

• ready-to-use, customizable programs for each archetype + exercise library w/ demo videos
• weekly group calls + 24/7 group support (habits, routine, diet, strengths & weaknesses)
• my framework, recovery, and method documents
*the foundation + bodyweight program*


average +6" of vertical in the first 3 months
over 100 transformations



year-round, science backed, no gimmicks
for long-term performance


specialist trainer · 10+ years
holistic athletic development

For over a decade, Nicholas has coached basketball players to get stronger, jump higher, move better, and perform with confidence on the court. Raised in a basketball family, he understands the game’s physical demands firsthand and began strength & conditioning internships at 16, later earning CPT certification through the National Academy of Sports Medicine (NASM).Nicholas doesn’t use cookie-cutter programs. His work is built on adaptive systems grounded in biology, anatomy, and real-world testing, designed to support long-term performance, recovery, and consistency—not short-term hype.Based in Tampa Bay, Nicholas coaches athletes both in person and online. He lives the same principles he teaches, helping hoopers take ownership of their development and build bodies that last.
*limited availability*

• ask anything on call
• identify what's holding you back
• get a clear plan to break plateaus
*applications closed*

• fully customized 1:1 training
• strength, speed, agility, injury prevention
• limited spots
*applications closed*

• individual attention in a private group
• daily 7-8am sessions
• 24/7 gym, court and recovery access


Copyright © 2026 Nicholas Neuhoff LLC
Nicholas Neuhoff LLC
Effective Date: Jan 1, 2026 · Last Updated: Jan 1, 2026
About This Privacy PolicyYour privacy matters to us. This Privacy Policy explains how we collect, use, share, and protect your personal information across our websites, mobile apps, and related services (collectively, the “Services”).By using our Services, you agree to the collection and use of information in accordance with this Privacy Policy. If you have any questions or concerns, please contact us at [email protected].What Information We CollectWe may collect and process the following personal information:Contact Information: Name, email address, mailing address, phone number.Payment Information: Payment details processed through third-party payment providers (e.g., Stripe). We do not store your financial information.Survey and Feedback Information: Any information you provide through surveys, forms, promotions, or feedback.Usage Data: Technical information about your interactions with our Services, including IP address, browser type, device identifiers, and browsing actions.How We Use Your InformationWe use your information to:- Provide, maintain, and improve our Services.- Send newsletters, promotions, and marketing communications.- Process transactions and manage billing.- Respond to your inquiries and provide customer support.- Analyze usage trends and enhance user experience.- Detect, prevent, and address security issues or fraudulent activities.- Administer contests, promotions, and loyalty programs.- Comply with legal obligations and enforce our agreements.How We Share Your InformationWe may share your information:- With Service Providers: Vendors who help us deliver our Services (e.g., payment processors, marketing platforms, analytics providers).- For Business Transactions: In the event of a merger, acquisition, or asset sale.- For Legal Reasons: If required to comply with laws, regulations, legal processes, or enforceable government requests.
We do not sell your personal information.Your Marketing ChoicesYou may unsubscribe from marketing emails at any time by clicking the link included in every message or by contacting [email protected].Opting out of marketing messages does not affect non-promotional communications, such as service updates or customer support responses.We will not share your personal information with third parties for their marketing purposes without your explicit consent.Cookies and Tracking TechnologiesWe and our partners use cookies, web beacons, and similar tracking technologies to understand how you interact with our Services and improve your experience.You can control cookies through your browser settings. Please note that disabling cookies may impact the functionality of our Services.Third-Party LinksOur Services may contain links to third-party websites and services that are not operated by us. We are not responsible for the privacy practices or content of those third parties. We encourage you to review their privacy policies before providing them with your personal information.Data Retention and DeletionWe retain personal information only as long as necessary to fulfill the purposes outlined in this Privacy Policy, unless a longer retention period is required or permitted by law.When evaluating retention periods, we consider the amount, nature, and sensitivity of the information, the potential risk of harm from unauthorized use or disclosure, and our legal obligations.Upon expiration of the retention period, personal information will be securely deleted or anonymized.Children's PrivacyOur Services are not directed to individuals under the age of 13. We do not knowingly collect personal information from children.If we become aware that we have collected personal information from a child under 13, we will take steps to delete such information promptly.International Data TransfersIf we transfer your personal information outside of the United States, we will ensure it is protected by appropriate safeguards, such as contractual clauses or other lawful mechanisms, to ensure an adequate level of data protection.Your Rights and ChoicesDepending on your location, you may have the right to:- Access the personal information we hold about you.- Correct inaccuracies in your information.- Request deletion of your personal data.- Object to or restrict certain uses of your information.- Withdraw your consent at any time, where we rely on consent to process your information.To exercise any of these rights, please contact us at [email protected].Changes to This Privacy PolicyWe may update this Privacy Policy from time to time to reflect changes in our practices, technologies, legal requirements, or other factors.When we update it, we will revise the "Effective Date" above. We encourage you to review this Privacy Policy periodically to stay informed.Contact UsIf you have any questions, concerns, or requests related to this Privacy Policy or your personal information, please contact us:Nicholas Neuhoff LLC
4207 S Dale Mabry Hwy Unit 12102
Tampa, FL 33611-1470
United States
Email: [email protected]
Nicholas Neuhoff LLC
Effective Date: Jan 1, 2026 · Last Updated: Jan 1, 2026
About UsThese Terms of Service ("Terms") govern your use of services provided by Nicholas Neuhoff LLC, located at:4207 S Dale Mabry Hwy Unit 12102, Tampa, FL 33611-1470, United States.By accessing or using our websites, programs, communities, products, or services ("Services"), you agree to these Terms. If you do not agree, please do not use our Services.Use of ServicesYou agree to use our Services lawfully and respectfully. You must not misuse, disrupt, or interfere with the Services or violate the rights of others using the Services.We reserve the right to suspend or terminate your access at any time if we believe you have violated these Terms.Membership and Community AccessAccess to community features (such as our Discord server) is granted based on active payment or enrollment.We reserve the right to revoke access without refund if payment is missed, the subscription ends, or if you violate community guidelines, including but not limited to harassment, hate speech, spamming, or unauthorized promotions.Access to private community spaces is personal and non-transferable. Sharing your access credentials or program materials with others is strictly prohibited and may result in immediate account termination without refund.Refund PolicyAll sales are final.We do not offer refunds on purchases, memberships, digital products, or services except where required by law.By purchasing, you acknowledge that all content is delivered as described and that outcomes are not guaranteed.Physical Activity DisclaimerParticipation in training programs, coaching, or fitness activities involves inherent risks.By using our Services, you acknowledge these risks and accept full responsibility for any injuries, health issues, or damages that may result.We are not responsible for any injuries or losses arising from your use of our programs, advice, or recommendations.You should consult a qualified healthcare provider before beginning any new fitness or exercise program.Belief in Results Through Hard WorkWe believe that consistent, disciplined training leads to meaningful personal improvements over time.However, individual results will vary based on numerous factors including personal effort, commitment, health status, and starting point.We do not guarantee specific outcomes or performance achievements.Chargeback PolicyIf you have a billing issue, you agree to contact us directly at [email protected] before initiating a dispute with your payment provider.Unauthorized chargebacks may result in immediate suspension or termination of access to our Services.Intellectual PropertyAll content on our websites, programs, and communities—including videos, texts, frameworks, graphics, and logos—is the property of Nicholas Neuhoff LLC or licensed to us.You may not copy, reproduce, distribute, modify, or create derivative works from our content without our explicit written permission.Limitation of LiabilityTo the fullest extent permitted by law, Nicholas Neuhoff LLC is not liable for any direct, indirect, incidental, consequential, or punitive damages arising out of your use of our Services.Our Services are provided "as is" and "as available," without warranties of any kind, either express or implied.Governing Law and Dispute ResolutionThese Terms are governed by the laws of the State of Florida, United States.Any disputes arising under these Terms will be resolved through binding arbitration in Tampa, Florida, according to the rules of the American Arbitration Association.You agree to waive your right to participate in class actions or class-wide arbitration.Changes to TermsWe reserve the right to update or change these Terms at any time.
Changes will be effective immediately upon posting to our website.Your continued use of our Services following the posting of revised Terms means you accept and agree to the changes.Contact UsIf you have any questions about these Terms, please contact us:Nicholas Neuhoff LLC
4207 S Dale Mabry Hwy Unit 12102
Tampa, FL 33611-1470
Email: [email protected]